Friday, April 15, 2011

Inspiration - Motivation - Dedication

My favorite quote of all time that keeps me motivated and going is below.  I wanted to share it with all of you in hopes it will inspire you as much as it has and does me!

“Being inspired is fine for a week, and being motivated might work for a month or so, but to make any lifestyle change last a lifetime, you need dedication!”
John “the Penguin” Bingham


  1. Oh...I like that! I'm going to write that down.
    Have a great weekend!