But, I learned a few amazing things from my two day slip up on having real dairy cheese. My stomach ached for days after, clogged up my system, acne came back at full force on my face, skin started to itch like crazy (I believe my eczema outbreaks are related to dairy) and felt so tired. I couldn't believe how just a few meals could change my body so dramatically.
In a way, it was a great experiment, if you want to call it that, to see how much my body has adapted to whole foods and the vegan lifestyle in just short of a years length. But, I am even more amazed how my body is changing back for the good. Acne gone, system being flushed out, skin clearing up from the eczema outbreak and energy back.
Has anyone ever slipped up on the vegan lifestyle before? I can't imagine I am the only one ever to have done this, but it certainly was a great wake-up call and so glad to be on my vegan path again!